WHO IS PUNK PT?
Hi! My name is Lizi and I am based in Norwich, UK. I spent years battling mental illness, bad habits and hating on exercise - my self confidence was at an all time low.
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After a rough start to 2017 I decided that it was finally time to take some ownership of my life and body and join a gym. Never been into fitness or sports and having numerous bad experiences I was nervous. However, many amazing people were on hand to help me on my own journey to becoming healthier, stronger and happier - and I want to give back to you what they did for me!
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If you don't feel like you 'fit in' at gyms, lack confidence, want to get stronger and not feel like you are compromising on your interests - get in touch!
I can help you become stronger inside and out - you've got this!
WHAT CAN YOU EXPECT?
I work from a small community gym in Norwich for 1-1 Personal Training where you only pay for the session and do not have to buy into a membership commitment. I also provide online and mobile personal training that would be personalised to suit your needs.
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REPS certified Level 3 Personal Trainer and Level 2 Mental Health Awareness.
Confidence Boosting
Higher Self Esteem
Feel Stronger inside and out.
A Healthier You
Strength Training
Strong and Toned
You've got this!
